Hypnotherapy to quit smoking in Portsmouth


I can help you stop smoking at my home in Portsmouth.Smoking cessation therapy takes only one session and works because the power of your subconscious mind is used to change your thinking processes, making it easy to stop. Quit Smoking One session price £90, if a second is required, discounted price of £45. Most clients find one session is successful. Any additional sessions after the second are £60 each.

When people try to give up using willpower, it tends to create irritability, mood swings, bad temper, cravings and possible weight gain. Hypnotherapy in Portsmouth has been proven to be the best and most natural method of stopping smoking in surveys by Which and New Scientist magazine. These findings were the results of in-depth studies in all methods used to give up smoking.

Using a combination of positive suggestion and visualisation, hypnotherapy in Portsmouth makes it easy to stop smoking without craving cigarettes. You will be surprised to find that you feel confident, determined and relaxed not only after the session but continuing throughout the following weeks.

You will take away a CD to play on a regular basis to play on a regular basis as this helps to enforce the positive messages to your subconscious mind, thereby ensuring your change of behaviour to become a non-smoker.


  • Think of the MONEY you will save – this is the wisest investment you can make in yourself.
  • No nicotine replacement therapy or other drugs/toxins taking the place of a cigarette, just a natural answer to stop for good!
  • Health!
  • Sweeter smelling breath, clothes, home etc.
  • No longer will you need to feel isolated when you are out socialising.


  • Within 24 hours – carbon monoxide is cleared from your body
  • Within 48 hours – your sense of taste and smell begin to improve
  • Within 72 hours – your breathing becomes easier and energy levels increase
  • By 5 days – nicotine addiction in your body is over
  • 2 – 12 weeks – Circulation starts to improve, walking becomes easier
  • 3 – 9 months – Coughing, shortness of breath and wheezing problems will improve
  • 1 year – Risk of heart attack falls to about half that of a smoker
  • 10 years – Risk of lung cancer reduced to about half that of a smoker
  • 15 years – Risk of heart attack falls to the same as someone who has never smoked

Book Your Hypnotherapy Session To Quit Smoking

To book your hypnotherapy session in Portsmouth to quit smoking just follow the link to Paypal where a secure fast payment can be processed.This guarantees your appointment and is the start of your life style change. Made payable to chrisashley1949@hotmail.com

*non-refundable if appointment is cancelled without 24hrs prior notice