Hypnotherapy Services

Counselling & Hypnotherapy in Portsmouth

Christine Ashley provides a wide range of different therapies depending on the specific phobia, anxiety or mental issue that the the client has, below are just a few of the therapies Christine deals with on a regular basis along with a bit more information about those issues and how she looks to go about solving them.

Hypnotherapy Services in Portsmouth

I cover a variety of different therapies on specific phobias, anxiety’s and other issues in Portsmouth, some of the most popular hypnotherapy services that I provide are:

Anxiety Hypnotherapy

Anxiety has become quite a common problem in modern society and learning to overcome or deal with it can be a long and stressful experience, my therapy sessions look to lessen that stress and eventually give my clients complete peace of mind. More…

Depression Hypnotherapy

Depression is more common than you may realise and is increasing in all age groups, particularly in the younger teenage group. Statistically, women are twice as likely to become depressed as men and depression is more common amongst those who have grown up with a parent who is depressed. More…

Gastric Band Hypnotherapy

The virtual gastric band therapy is sweeping the country. People are realising you can have all the benefits of a Gastric Band without ANY of the drawbacks or side effects, and it is a fraction of the cost. Chris Ashley, Hypnotherapist is a qualified practitioner, weight loss can be achieved. More…

Hypnobirthing

The virtual gastric band therapy is sweeping the country. People are realising you can have all the benefits of a Gastric Band without ANY of the drawbacks or side effects, and it is a fraction of the cost. Chris Ashley, Hypnotherapist is a qualified practitioner, weight loss can be achieved. More…

Hypnotherapy for Phobias

Hypnosis to allow you to tap into your inner resources, which we all have in our subconscious minds, to create feelings of well-being. It is an effective method of pain management that can be used during labour and birth. More… 

Smoking Hypnotherapy

I can help you stop smoking at my home in Portsmouth. Smoking cessation therapy takes only one session and works because the power of your subconscious mind is used to change your thinking processes, making it easy to stop. More…

Weight Loss Hypnotherapy

Hypnosis can help by allowing you to overcome any subconscious obstacles which prevent you from losing weight and from keeping weight off after a successful healthy eating plan. We all know that eating more than the body requires for fuel is not going to keep you slim, and that exercise and sensible eating plans are important for a trim and healthy body. However, these are not conscious, logical issues. Successful weight loss is as much about re-educating your subconscious mind as it is about dieting. More…

Are you looking for hypnotherapy in Portsmouth?

From stress and anxiety to weight loss, hypnotherapy offers a wide range of treatments and each treatment can be adjusted to the requirements of the individual, for more information about the different hypnotherapy treatments I offer in Portsmouth, get in touch with Christine Ashley, a registered member of the general hypnotherapy register, today at 023 9269 2232.

About Christine Ashley

Christine Ashley is a fully qualified female hypnotherapist, based in Portsmouth, she is a fully qualified NLP practitioner and truly believes that hypnotherapy can change a person’s life for the better.

Costs and information for hypnotherapy

A single session of smoking therapy costs £90, usually only one session is required for our smoking hypnotherapy but if a follow up session is requested since some clients find it beneficial to have a follow up session, then it will cost £45 and any additional sessions after that will be £60. The cost for more specific phobia or anxiety treatments will vary but the cost of smoking therapy is a good price point to estimate it around.

Contact Me!

If you have any questions about our services or wish to book an appointment then please feel free to call me on: 

023 9269 2232 or 07903 279 185
Email me on:

chrisashley1949@hotmail.com